Brooke Longfield

How many hours do you spend sitting down in a day? Apparently the average Aussie ...

Hungry all the time? We hear you. Nobody likes to feel hungry, but do you know th...

Keep calm, Easter is coming! Fortunately, the upcoming chocolate fest doesn’t nee...

Should we really be eating just like our grandmother did — or were some of her ha...

One of my favourite things about Christmas is planning the menu, but I know that ...

Google the phrase ‘anti-ageing’ and you’ll come across a wealth of information fo...

If your mum has had breast cancer, does that mean you will too? What about if som...

Men are notorious for burying their heads in the sand about health, and the lates...

Are you a grazer or do you prefer to eat three square meals a day? Personally, I’...

My favourite thing about the weekend is deciding where to eat. Will I try some pl...

Why is it that ‘bigger is better’ when shopping for groceries and eating out, but...

As much as I love food, I also have a soft spot for science. At HFG, we are lucky...

When someone asks ‘how are you?’, what is your usual answer? If it’s ‘busy’, then...

How much do you spend on a weekly shop? Are you a bargain hunter or do you like t...

School’s back for the summer, and it’s usually about now that the reality of pack...