Blogs
Do our dairy needs change as we age?
As we get older, we need to increase our calcium intake to combat the bone loss t...
What’s the link between dairy foods and bone health?
What’s the link between dairy foods and bone health? Think of your skeleton as th...
Can dairy foods cause heart disease?
Most of us are aware of the health message that we should lower our saturated-fat...
Is there a link between dairy products and weight gain?
A common concern is that dairy foods promote weight gain, so when people decide t...
Milk Myths Busted!
Are you wary of dairy? HFG senior nutritionist Rose Carr pours over the facts to ...