Teriyaki beef salad
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Time to make:
15 mins, plus 30 mins marinating
$5.87 per serve
(at time of publication)
Full ingredients list:
- 1/4 cup salt-reduced soy sauce
- 2 tablespoons mirin
- 2 teaspoons freshly grated ginger
- 2 x 200g sirloin or rump steaks
- 200g snow peas, trimmed
- olive oil spray
- 1 Lebanese cucumber, halved, sliced diagonally
- 1/4 red cabbage, shredded
- 1/2 cup fresh coriander leaves
Nutritional information (per serve)
Instructions and steps:
Step 1 Combine soy, mirin and ginger. Place steaks in a shallow non-metallic container. Pour over half the mixture and set aside to marinate for 30 minutes.
Step 2 Blanch snow peas in a saucepan of boiling water until bright green and tender-crisp. Rinse under cold water. Drain well.\
Step 3 Preheat a chargrill or large non-stick frying pan over high heat. Spray with oil. Cook beef for 2-3 minutes each side. Remove, cover with foil and rest for 3 minutes.
Step 4 In a large bowl, toss together snow peas, cucumber, cabbage and coriander. Thinly slice steak. Add to salad with reserved soy mixture and toss. Serve with wholegrain bread.
About this recipe
First published: November 2008