Cheesy ham and corn mini muffins
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24 (makes 24 muffins)
Time to make:
20 mins, prep 8 mins, cook 12 mins
$0.30 per serve
(at time of publication)
Full ingredients list:
- cooking oil spray
- 2 cups self-raising flour
- 1 pinch of salt
- 1 cup grated zucchini (1 large)
- 1 cup (220g) fresh, frozen or canned corn kernels
- 75g ham, diced
- 1/2 cup grated reduced-fat cheddar cheese
- 200ml low-fat milk
- 1 egg
- 80ml (1/3 cup) sunflower oil
Nutritional information (per serve)
Instructions and steps:
Step 1 Preheat oven to 180°C. Spray a 24-hole mini muffin tin with oil.
Step 2 Sift flour and salt into a large bowl. Add zucchini, corn, ham and cheese and stir to combine. Set aside.
Step 3 In a separate bowl, whisk together milk, egg and sunflower oil. Stir wet ingredients into dry ingredients, until just combined.
Step 4 Divide mixture between muffin holes. Cook in preheated oven for 12 minutes or until golden and cooked through.
Pack these in lunchboxes for a snack!
About this recipe
First published: October 2009