Full ingredients list:
1 x 425g can tuna in spring water, drained
2 tablespoons reduced-fat sour cream
dash of Worcestershire sauce
juice of 1/2 lemon
cracked black pepper
Nutritional information (per serve)
Instructions and steps:
Step 1 Blend all ingredients in a small food processor until combined. Place dip in fridge until ready to serve.
Prefer a chunkier texture? Mash all ingredients with a fork.
About this recipe
First published: January 2015