You'll never be stuck for inspiration if you print out this handy chart and keep it in your pantry.
Think healthy food can't possibly be tasty? That healthy eating means bland and boring?
Boosting the flavour of your everyday meals is easy when you know how. Adding tasty and nutritious ingredients to boost flavour means you can use less of the 'traditional' flavours like salt, fat and sugar and create healthier meals.
You'll never be stuck for ideas and inspiration if you keep these charts in your pantry.
To download the resource, right click on the PDF and select 'Save target/link as'. You will need Adobe Acrobat Reader to view this resource.